Early Morning Harvest News & Updates – March 13, 2018

early morning harvest news letter, March 15 2016, organic produce, iowaGood Morning –

We have new yogurt and cheeses!!! Check out the new products we are carrying in our store from Pasta of the Prairie, Country View Dairy All-Natural Yogurt, Frisian Farms and WW Homestead Dairy!

Local deliveries are on Thursday at Panorama Gardens from 4:30-5:30 p.m. Store hours are 10 a.m. to 4:30 p.m. Monday – Saturday. Thursday open 4:30 – 5:30 p.m. for Iowa Food Coop pick ups. We also have gift certificates available.

Our Early Morning Harvest store is a distribution site for The Iowa Food COOP, where you will have access to a variety of products. Find out more about Iowa Food Coop at www.iowafood.coop.

Hay & Straw

Straw $6/square bale
Hay $8/square bale

Aquaponics:

Lettuce – Red & Green mix (personal size 1/3 lb) $3.00
Lettuce – Red & Green mix (family size ½ lb) $4.50
Rainbow Swiss Chard $3.00 (1/3 lb)
Kale, Blue Dwarf Curly $3.00 (1/3 lb)
Kale, Tascano $3.00 (1/3 lb)
Collard Greens $3.00 (1/4 lb)
Cherry Tomatoes $4/pint
Green/Yellow Beans $2.50 (1/2 lb)
Carrots $1.25 (1/2 lb)
Purple Bunching Onions $1.75/bunch

Garden/Orchard:

Frozen Cut Cauliflower $2.50 (quart bag about 1 lb)

Herbs:

Fresh sold in 3/4oz pkgs. = $3.00 Dried $5.00/jar
Italian Basil Dried Italian Basil
Rosemary Dried Italian Mix (parsley, basil, thyme, oregano)
Oregano Dried Parsley (Giant Italian or Traditional)
Thyme Dried Dill
Nasturtium leaves Dried Chives
Parsley Dried Nasturtium (good replacement for pepper)
Cilantro Dried Cilantro
Dried Thyme
Dried Oregano
Dried Rosemary

Fresh Brown Free Range Eggs:

Jumbo $4.50/dozen

Honey:

1lb jar of clover honey $6.50
1lb jar of buckwheat honey $7.25
3lb jar of clover honey $16.00
3lb jar of buckwheat honey $18.00

Meat:

Grass-Fed beef sticks $10/package (about a pound) **Sale price $9.00**
Live Tilapia $2.45/lb – call ahead

Early Morning Harvest’s Kitchen Creations:

Cherry Pecan Granola (1/2lb) $5
Cherry Pecan Granola (1lb) $10
Almond Coconut Pineapple Granola (1/2lb) $5
Corn bread mix (makes a 9 X 13 pan) $7.50

Country View Dairy All-Natural Yogurt Products
Located in Hawkeye, Iowa

Vanilla 6oz- 4 pack $4
Raspberry 6oz- 4 pack $4
Strawberry 6oz- 4 pack $4
Black Cherry 6oz- 4 pack $4
Blueberry 6oz- 4 pack $4
Greek Raspberry w/fruit on bottom 6oz- 4 pack $5.00
Greek Strawberry w/fruit on bottom 6oz- 4 pack $5.00
Greek Peach w/fruit on bottom 6oz- 4 pack $5.00

Frisian Farms
Located in Leighton, Iowa

Italian Gouda 1/2 lb – $8
Cumin Gouda 1/2 lb – $8
Smoked Gouda 1/2 lb – $8

WW Homestead Dairy
Located in Waukon, Iowa

Mild Cheddar 8 oz – $5
Medium Cheddar 8 oz – $5

Zaza’s Pastas
Made in Cedar Rapids, Iowa using our general purpose flour. (8oz package)

Garlic-Chive (fettuccine) $5
Spinach (fettuccine) $5
Tomato-Basil (fettuccine) $5
Mediterranean Herb (pappardelle) $5
Garden Veggie (radiatore) $5

Pasta of the Prairie
Located in Marion, Iowa

Bacon Ranch (pasta salad) $7
Fiesta (pasta salad) $7
Mediterranean (pasta salad) $7
Chicken Noodle (soup mix) $7
Creamy Chicken & Rice (soup mix) $7
Hearty Beef (soup mix) $7
Texas Two Step (soup mix) $7

HOQ Restaurant
On east 5th street, Des Moines.

(Naan bread is made with our stone ground bread flour)
Naan bread – package of 5 for $5 (frozen)

Backyard Flavors
Located in Maxwell, Iowa.

Salsa, medium $5/jar
Salsa, Hot $5/jar
Sweet pickled jalapenos $5/jar
Bacon Horseradish Dip Mix $4
Cucumber Dill Dip Mix $4
Cheesy Cheddar Dip Mix $4
Southwest Dip Mix $4
Veggie Dip Mix $4

John 15 Vineyard
Located in Scranton, Iowa.

Concord grape jelly $5
Blue Bell grape jelly $5

Real salt:

Natures First Sea Salt $7 (26oz bag)

Certified Organic, Non-GMO, stone ground flour: Milled right here at Early Morning Harvest. We grow our own corn, rye, buckwheat, oats and most of our own wheat.

Wheat Products:

General Purpose Flour (White) $6.10 (4lbs)
Pastry Flour (White) $6.10 (4lbs)
Bread Flour (White) $6.10 (4lbs)
Whole Wheat Flour $5.75 (4lbs)
Whole Wheat Bread Flour $5.75 (4lbs)
Whole Wheat Pastry Flour $5.75 (4lbs)

Cereals: 1.5lb bags, bran comes in a 1lb bag

Wheat Cereal $3.05
Two Grain Cereal $3.05 (wheat & corn)
Early Cereal $3.05 (wheat, corn, rye & buckwheat)
Wheat Bran $1.35

Corn Products:

Corn Flour $5.45 (3.5lbs. not commonly ordered so we ask for a week notice)
Corn Meal $6.20 (4lbs)
Corn Meal $2.75 (1.75lbs)
Corn Grits $7.45 (4lbs)
Corn Polenta (large grits) $7.45 (4lbs)

Rye Flour:

Rye Flour $2.35 (1.5lbs)
Rye Flour $5.85 (3.75lbs)
Dark Rye $2.35 (1.5lbs)
Dark Rye $5.85 (3.75lbs)

Buckwheat Flour:

Buckwheat Flour $2.35 (1.5lbs)
Buckwheat Flour $5.85 (3.75lbs)

Wheat Berries:

Wheat berries $5.70 (4.5lbs)

Most of our products come in 25 or 50 lbs also. Call or email for prices. www.earlymorningharvest.com


Locations for Pick-up:

**Thursday at Panorama Gardens 4:30-5:30pm
**Early Morning Harvest’s Store (2425 Willow Ave) Monday – Saturday 10-4:30pm. Thursdays 4:30pm-5:30 pm for Iowa food coop orders. For tours, call or email to schedule a time.
**We deliver to Panora businesses.


Directions for pick up and ordering:
1. Contact us by email or phone to be added to our email list. Call 641-757-2620, or email info@earlymorningharvest.com. There is NO obligation to order after signing up.
2. Read our Tuesday newsletter and decide which items you would like to purchase, send us an email with your order.
3. We’ll send you a confirmation email saying which items we were able to fill and the order total.
4. We’ll meet you at your decided pick up location and time.
5. Pay when you pick up.
6. Wait until next week’s email.
7. Tell others about Early Morning Harvest!