Early Morning Harvest News & Updates – December 6, 2016

early morning harvest news letter, March 15 2016, organic produce, iowaHello-

We still have medium eggs for sale!

Store hours are 10 a.m. to 4:30 p.m. Monday – Saturday, and on Thursdays we are open 4:30 – 5:30 p.m. for Iowa Food Coop pick ups. Local deliveries will be on Thursday at Panorama Gardens from 4:30 – 5:30 p.m.

In addition to the regular offerings at the store and on our newsletter orders, Early Morning Harvest store at 2425 Willow will be a distribution site for The Iowa Food COOP, where you will have access to a variety of products. Find out more about Iowa Food Coop at www.iowafood.coop.

Support Early Morning Harvest and the whole local economy by choosing to eat at Billy Vee’s in Panora, it is open year round Wednesday – Saturday.

Aquaponics:

Lettuce, green & red mix (personal size 1/3lb) $3.00
Lettuce, green & red mix (family size 1/2lb) $4.50
Kale, Blue Dwarf Curly $3.00/bunch (1/3lb)
Spinach Mix $3 (1/4lb)

Garden:

Small Beets (1lb) $2.00
Carrots (1lb) $2.00
Pearl drop onions $3/bunch (1/2lb)
Cucumber $0.50 each
Green Peppers Frozen Whole 1lb bag $3.00
Banana Peppers Frozen Whole 1lb bag $3.00
Hungarian Peppers Frozen Whole 1lb bag $3.00
Squash, Butternut $1.00/small

Herbs:

Fresh sold in 3/4oz pkgs. = $3.00
Italian Basil
Sweet Lemon Basil
Cilantro
Parsley
Nasturtium leaves & flowers

Dried $5.00/jar
Dried Italian Basil
Dried Sage
Dried Rosemary
Dried Cilantro
Dried Lemon Basil
Dried Giant Italian Parsley
1oz bag dried Sage $10.00

Fresh Brown Free Range Eggs:

Extra Large $4.25/dozen
Large $4.15/dozen
Medium $4.00/dozen **Sale Price $3.00**
Small $3.50/dozen

Honey:

1lb jar of clover honey $6.50
1lb jar of buckwheat honey $7.25
3lb jar of clover honey $16.00
3lb jar of buckwheat honey $18.00

Meat:

Grass-Fed beef sticks $10/package (about a pound)
Ground beef $6.50/lb
Live Tilapia $2.45/lb – call ahead
Whole, frozen Broilers $3/lb

Early Morning Harvest’s Kitchen Creations:

Cherry pecan Granola (1/2lb) $5
Cherry pecan Granola (1lb) $10
Corn bread mix (makes a 9 X 13 pan) $7.50

Zaza’s Pastas: Made in New Liberty, Iowa using our general purpose flour. (8oz package)

Seasonal flavor: Chestnut Nutmeg $5
Garlic-Chive (fettuccine) $5
Lemon-Thyme (fettuccine) $5
Cracked Black Pepper (fettuccine) $5
Spinach (fettuccine) $5
Tomato-Basil (fettuccine) $5
Herbed (Fettuccine) $5
Whole Wheat (pappardelle) $5

HOQ Restaurant: On east 5th street, Des Moines.

(Naan bread is made with our stone ground bread flour)
Naan bread – package of 5 for $5 (frozen)

Backyard Flavors: Located in Maxwell, Iowa.

Salsa, Medium $5/jar
Salsa, Hot $5/jar
Sweet Pickled Jalapenos $5/jar
Peach Salsa $5/jar
Corn Relish $5/jar
Bacon Horseradish Dip Mix $4
Cucumber Dill Dip Mix $4
Cheesy Cheddar Dip Mix $4
Southwest Dip Mix $4
Veggie Dip Mix $4
Garlic Butter Dipping Oil $4
Sicilian Dipping Oil $4

John 15 Vineyard: Located in Scranton, Iowa.

Fredonia Grape Jelly $5
Bluebell Grape Jelly $5
Concord Grape Jelly $5

Real salt:

Natures First Sea Salt $7 (26oz bag)

Certified Organic, Non-GMO, stone ground flour: Milled right here at Early Morning Harvest. We grow our own corn, rye, buckwheat, oats and most of our own wheat.

Wheat:

General Purpose Flour (White) $6.10 (4lbs)
Pastry Flour (White) $6.10 (4lbs)
Bread Flour (White) $6.10 (4lbs)
Whole Wheat Flour $5.75 (4lbs)
Whole Wheat Bread Flour $5.75 (4lbs)
Whole Wheat Pastry Flour $5.75 (4lbs)

Cereals: 1.5lb bags, bran comes in a 1lb bag

Wheat Cereal $3.05
Two Grain Cereal $3.05
Early Cereal $3.05
Wheat Bran $1.35

Corn Products:

Corn Flour $5.45 (3.5lbs. not commonly ordered so we ask for a week notice)
Corn Meal $6.20 (4lbs)
Corn Meal $2.75 (1.75lbs)
Corn Grits $7.45 (4lbs)
Corn Polenta (large grits) $7.45 (4lbs)

Rye Flour:

Rye Flour $2.35 (1.5lbs)
Rye Flour $5.85 (3.75lbs)
Dark Rye $2.35 (1.5lbs)
Dark Rye $5.85 (3.75lbs)

Buckwheat Flour:

Buckwheat Flour $2.35 (1.5lbs)
Buckwheat Flour $5.85 (3.75lbs)

Oat Products:

Oat Flour $2.20 (1.4lbs)
Oat Flour $5.55 (3.4lbs)

Wheat Berries:

Wheat berries $5.70 (4.5lbs)

All of our products come in 25 or 50 lbs also. Call or email for prices.


Locations for Pick-up:

**Thursday at Panorama Gardens 4:30-5:30pm
**Early Morning Harvest’s Store (2425 Willow Ave) Monday – Saturday’s 10-4:30pm. Thursdays 4:30pm-5:30 pm for Iowa food coop orders. For tours call or email to schedule a time.
**We do deliveries to Panora businesses.


Directions for pick up and ordering:
1. Contact us by email or phone to be added to our email list. Call 641-757-2620, or email info@earlymorningharvest.com. There is NO obligation to order after signing up.
2. Read our Tuesday newsletter and decide which items you would like to purchase, send us an email with your order.
3. We’ll send you a confirmation email saying which items we were able to fill and the order total.
4. We’ll meet you at your decided pick up location and time.
5. Pay when you pick up.
6. Wait until next week’s email.
7. Tell others about Early Morning Harvest!